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Your ticket includes entry to Sunset & Strength Yoga at the Surf Club, an evening of education, movement, and community on the Madison shoreline.
The night begins with an informative pelvic health session led by Courtney Edgecomb, owner of Regenerative Edge Physical Therapy and Wellness, followed by a gentle, guided sunset yoga class with Lauren Dailey.
This event is designed to help Madison Moms better understand their bodies, feel supported, and move in a way that strengthens and restores.
Please bring a yoga mat, water, and layers for the evening.
Thursday, May 21 | 6:30–9:30 PM
The Surf Club | 13 Surf Club Rd, Madison, CT 06443
Event Flow:
6:30 PM – Welcome + Pelvic Health Session
7:45 PM – Sunset Yoga with Lauren Dailey
9:30 PM – Wrap up + Cocktails
What to Bring:
Yoga mat
Water
Layers for the evening
A friend (optional, but encouraged)
Your ticket includes entry to Sunset & Strength Yoga at the Surf Club, an evening of education, movement, and community on the Madison shoreline.
The night begins with an informative pelvic health session led by Courtney Edgecomb, owner of Regenerative Edge Physical Therapy and Wellness, followed by a gentle, guided sunset yoga class with Lauren Dailey.
This event is designed to help Madison Moms better understand their bodies, feel supported, and move in a way that strengthens and restores.
Please bring a yoga mat, water, and layers for the evening.
Thursday, May 21 | 6:30–9:30 PM
The Surf Club | 13 Surf Club Rd, Madison, CT 06443
Event Flow:
6:30 PM – Welcome + Pelvic Health Session
7:45 PM – Sunset Yoga with Lauren Dailey
9:30 PM – Wrap up + Cocktails
What to Bring:
Yoga mat
Water
Layers for the evening
A friend (optional, but encouraged)